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Fitness Blog

  • gtfitnessmodel
  • Are your skin care products doing you damage?
  • Our version of Bulking!
  • The race that stops a nation!
  • Does he really use the product?
  • The road less travelled
  • Don’t judge a book by its cover!
  • We don’t put SPF in our Moisturiser!
  • Sephora Press Launch
  • Summer is coming!

Health & Fitness

Wednesday, 19 November 2014

gtfitnessmodel

 
#Repost from @gtfitnessmodel with @repostappGuys, if you are looking for an up & coming Australian Fitness Model to follow, Garry recently came 2nd in Sydney and is now in training for the #IFBB Australasians and #ArnoldClassic - Good luck mate!
---Thanks so much to my good friends @christopher.glebatsas and @anthony.mcdonough for hooking me up with some of their insanely good skincare products from their @lqd4men range. I've used this stuff before and it's all really good, particularly the scrub for unclogging the pores after all the show tan!!!  I would urge every guy out there to try it! 
 
 Photo: #Repost from @gtfitnessmodel with @repostappGuys, if you are looking for an up & coming Australian Fitness Model to follow, Garry recently came 2nd in Sydney and is now in training for the #IFBB Australasians and #ArnoldClassic - Good luck mate! 
---Thanks so much to my good friends @christopher.glebatsas and @anthony.mcdonough for hooking me up with some of their insanely good skincare products from their @lqd4men range. I've used this stuff before and it's all really good, particularly the scrub for unclogging the pores after all the show tan!!! . I would urge every guy out there to try it!  #lqd #liquid #liquidformen #menskincare #skincare #cleanser #scrub #clean #refreshing #products #body #mensphysique #abs #pecs #npc #ifbb #ripped #rig #riglife #swole #training #body #hardbody #bodybuilder #bodybuilding

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Friday, 7 November 2014

Are your skin care products doing you damage?


As you know, we are very careful about the ingredients we use in our products. In fact we don't use any known skin irritants, which makes them ideal for guys with even the most sensitive skin.
 
We have a lot of customers that suffer from rosacea, keratosis polaris and even those that couldn't previously shave daily, now successfully using our products where nothing had worked for them in the past.

Unfortunately most skin care business' aren't as careful with their ingredient choice, with thousands of Australians being injured by mislabeled and poor-quality products, and one-third of all injury reports made to the consumer watchdog in the past year relating directly to cosmetics and skin care products.

"The injuries can be quite horrendous, especially for those with allergies," said Delia Rickard, deputy chair of the Australian Competition and Consumer Commission.

"We see skin infections, bacterial conjunctivitis, folliculitis, corneal ulcers and anaphylactic shocks, which is why ingredients labelling is very important indeed."

One of the causes is not just the ingredients used, but also the level of impurities in the ingredients, relating to where they are being made. With a lot of companies now choosing cheaper production sources, these issues have been amplified. Cumulative irritation then occurs over time, as you are exposed to the ingredients on continual use.

This is why we will always manufacture our products in Australia, and continue to use the best possible ingredients we can buy sourced out of first world countries. Of course there are options to make more money by manufacturing off shore, however we will never do that as the safety of our customers will always come first.

You can read more about this in the attached link below.

http://www.smh.com.au/business/onethird-of-injury-reports-linked-with-cosmetics-20141022-119tm8.html
 
 
Photo: Are your skin care products doing you damage?

As you know, we are very careful about the ingredients we use in our products. In fact we don't use any known skin irritants, which makes them ideal for guys with even the most sensitive skin.

We have a lot of customers that suffer from rosacea, keratosis polaris and even those that couldn't previously shave daily, now successfully using our products where nothing had worked for them in the past.

Unfortunately most skin care business' aren't as careful with their ingredient choice, with thousands of Australians being injured by mislabeled and poor-quality products, and one-third of all injury reports made to the consumer watchdog in the past year relating directly to cosmetics and skin care products.

"The injuries can be quite horrendous, especially for those with allergies," said Delia Rickard, deputy chair of the Australian Competition and Consumer Commission.

"We see skin infections, bacterial conjunctivitis, folliculitis, corneal ulcers and anaphylactic shocks, which is why ingredients labelling is very important indeed."

One of the causes is not just the ingredients used, but also the level of impurities in the ingredients, relating to where they are being made. With a lot of companies now choosing cheaper production sources, these issues have been amplified. Cumulative irritation then occurs over time, as you are exposed to the ingredients on continual use.

This is why we will always manufacture our products in Australia, and continue to use the best possible ingredients we can buy sourced out of first world countries. Of course there are options to make more money by manufacturing off shore, however we will never do that as the safety of our customers will always come first.

You can read more about this in the attached link below.

http://www.smh.com.au/business/onethird-of-injury-reports-linked-with-cosmetics-20141022-119tm8.html

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Wednesday, 5 November 2014

Our version of Bulking!


As you know, we preach our sermon on always looking the best you can, and for us that is usually involving a strong 6 pack, (or as close to one as I can get) and with Chris that generally means as 8 pack!

Well, every year as we head into Summer, we also like to add on a bit of extra weight, so that we can then lean up over summer, without giving up even more muscle.

Our version of bulking isn't to give up all our definition and eat everything in sight, but it is a necessary sacrifice to lose a bit of ab definition to add extra muscle.

Now you will often hear fitness guys talk about adding lean muscle without adding body fat, and there may be some genetically gifted individuals out there that can really do this, but most people who have demanding jobs, family and a social life will absolutely struggle to do it.

So goodbye abs for a few weeks...I'll keep the kgs going up until I feel like I'm losing too much definition and then start to cut for Summer!

The sun was shining in our backyard today, so I dropped my shorts and grabbed a quick photo - 103 kgs (227 lb) and counting...
 
Photo: Our version of Bulking!
As you know, we preach our sermon on always looking the best you can, and for us that is usually involving a strong 6 pack, (or as close to one as I can get) and with Chris that generally means as 8 pack!

Well, every year as we head into Summer, we also like to add on a bit of extra weight, so that we can then lean up over summer, without giving up even more muscle. 

Our version of bulking isn't to give up all our definition and eat everything in sight, but it is a necessary sacrifice to lose a bit of ab definition to add extra muscle.

Now you will often hear fitness guys talk about adding lean muscle without adding body fat, and there may be some genetically gifted individuals out there that can really do this, but most people who have demanding jobs, family and a social life will absolutely struggle to do it. 

So goodbye abs for a few weeks...I'll keep the kgs going up until I feel like I'm losing too much definition and then start to cut for Summer! 

The sun was shining in our backyard today, so I dropped my shorts and grabbed a quick photo - 103 kgs (227 lb) and counting...

Labels: , , , , , , , , , , , ,



Health & Fitness Blog | Lqd
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Fitness Blog

Health & Fitness

Wednesday, 19 November 2014

gtfitnessmodel

 
#Repost from @gtfitnessmodel with @repostappGuys, if you are looking for an up & coming Australian Fitness Model to follow, Garry recently came 2nd in Sydney and is now in training for the #IFBB Australasians and #ArnoldClassic - Good luck mate!
---Thanks so much to my good friends @christopher.glebatsas and @anthony.mcdonough for hooking me up with some of their insanely good skincare products from their @lqd4men range. I've used this stuff before and it's all really good, particularly the scrub for unclogging the pores after all the show tan!!!  I would urge every guy out there to try it! 
 
 Photo: #Repost from @gtfitnessmodel with @repostappGuys, if you are looking for an up & coming Australian Fitness Model to follow, Garry recently came 2nd in Sydney and is now in training for the #IFBB Australasians and #ArnoldClassic - Good luck mate! 
---Thanks so much to my good friends @christopher.glebatsas and @anthony.mcdonough for hooking me up with some of their insanely good skincare products from their @lqd4men range. I've used this stuff before and it's all really good, particularly the scrub for unclogging the pores after all the show tan!!! . I would urge every guy out there to try it!  #lqd #liquid #liquidformen #menskincare #skincare #cleanser #scrub #clean #refreshing #products #body #mensphysique #abs #pecs #npc #ifbb #ripped #rig #riglife #swole #training #body #hardbody #bodybuilder #bodybuilding

Labels: , , , , , , , , , , , , ,

Friday, 7 November 2014

Are your skin care products doing you damage?


As you know, we are very careful about the ingredients we use in our products. In fact we don't use any known skin irritants, which makes them ideal for guys with even the most sensitive skin.
 
We have a lot of customers that suffer from rosacea, keratosis polaris and even those that couldn't previously shave daily, now successfully using our products where nothing had worked for them in the past.

Unfortunately most skin care business' aren't as careful with their ingredient choice, with thousands of Australians being injured by mislabeled and poor-quality products, and one-third of all injury reports made to the consumer watchdog in the past year relating directly to cosmetics and skin care products.

"The injuries can be quite horrendous, especially for those with allergies," said Delia Rickard, deputy chair of the Australian Competition and Consumer Commission.

"We see skin infections, bacterial conjunctivitis, folliculitis, corneal ulcers and anaphylactic shocks, which is why ingredients labelling is very important indeed."

One of the causes is not just the ingredients used, but also the level of impurities in the ingredients, relating to where they are being made. With a lot of companies now choosing cheaper production sources, these issues have been amplified. Cumulative irritation then occurs over time, as you are exposed to the ingredients on continual use.

This is why we will always manufacture our products in Australia, and continue to use the best possible ingredients we can buy sourced out of first world countries. Of course there are options to make more money by manufacturing off shore, however we will never do that as the safety of our customers will always come first.

You can read more about this in the attached link below.

http://www.smh.com.au/business/onethird-of-injury-reports-linked-with-cosmetics-20141022-119tm8.html
 
 
Photo: Are your skin care products doing you damage?

As you know, we are very careful about the ingredients we use in our products. In fact we don't use any known skin irritants, which makes them ideal for guys with even the most sensitive skin.

We have a lot of customers that suffer from rosacea, keratosis polaris and even those that couldn't previously shave daily, now successfully using our products where nothing had worked for them in the past.

Unfortunately most skin care business' aren't as careful with their ingredient choice, with thousands of Australians being injured by mislabeled and poor-quality products, and one-third of all injury reports made to the consumer watchdog in the past year relating directly to cosmetics and skin care products.

"The injuries can be quite horrendous, especially for those with allergies," said Delia Rickard, deputy chair of the Australian Competition and Consumer Commission.

"We see skin infections, bacterial conjunctivitis, folliculitis, corneal ulcers and anaphylactic shocks, which is why ingredients labelling is very important indeed."

One of the causes is not just the ingredients used, but also the level of impurities in the ingredients, relating to where they are being made. With a lot of companies now choosing cheaper production sources, these issues have been amplified. Cumulative irritation then occurs over time, as you are exposed to the ingredients on continual use.

This is why we will always manufacture our products in Australia, and continue to use the best possible ingredients we can buy sourced out of first world countries. Of course there are options to make more money by manufacturing off shore, however we will never do that as the safety of our customers will always come first.

You can read more about this in the attached link below.

http://www.smh.com.au/business/onethird-of-injury-reports-linked-with-cosmetics-20141022-119tm8.html

Labels: , , , , , , , ,

Wednesday, 5 November 2014

Our version of Bulking!


As you know, we preach our sermon on always looking the best you can, and for us that is usually involving a strong 6 pack, (or as close to one as I can get) and with Chris that generally means as 8 pack!

Well, every year as we head into Summer, we also like to add on a bit of extra weight, so that we can then lean up over summer, without giving up even more muscle.

Our version of bulking isn't to give up all our definition and eat everything in sight, but it is a necessary sacrifice to lose a bit of ab definition to add extra muscle.

Now you will often hear fitness guys talk about adding lean muscle without adding body fat, and there may be some genetically gifted individuals out there that can really do this, but most people who have demanding jobs, family and a social life will absolutely struggle to do it.

So goodbye abs for a few weeks...I'll keep the kgs going up until I feel like I'm losing too much definition and then start to cut for Summer!

The sun was shining in our backyard today, so I dropped my shorts and grabbed a quick photo - 103 kgs (227 lb) and counting...
 
Photo: Our version of Bulking!
As you know, we preach our sermon on always looking the best you can, and for us that is usually involving a strong 6 pack, (or as close to one as I can get) and with Chris that generally means as 8 pack!

Well, every year as we head into Summer, we also like to add on a bit of extra weight, so that we can then lean up over summer, without giving up even more muscle. 

Our version of bulking isn't to give up all our definition and eat everything in sight, but it is a necessary sacrifice to lose a bit of ab definition to add extra muscle.

Now you will often hear fitness guys talk about adding lean muscle without adding body fat, and there may be some genetically gifted individuals out there that can really do this, but most people who have demanding jobs, family and a social life will absolutely struggle to do it. 

So goodbye abs for a few weeks...I'll keep the kgs going up until I feel like I'm losing too much definition and then start to cut for Summer! 

The sun was shining in our backyard today, so I dropped my shorts and grabbed a quick photo - 103 kgs (227 lb) and counting...

Labels: , , , , , , , , , , , ,