As you know, we preach our sermon on always looking the best you can, and for us that is usually involving a strong 6 pack, (or as close to one as I can get) and with Chris that generally means as 8 pack!
Well, every year as we head into Summer, we also like to add on a bit of extra weight, so that we can then lean up over summer, without giving up even more muscle.
Our version of bulking isn't to give up all our definition and eat everything in sight, but it is a necessary sacrifice to lose a bit of ab definition to add extra muscle.
Now you will often hear fitness guys talk about adding lean muscle without adding body fat, and there may be some genetically gifted individuals out there that can really do this, but most people who have demanding jobs, family and a social life will absolutely struggle to do it.
So goodbye abs for a few weeks...I'll keep the kgs going up until I feel like I'm losing too much definition and then start to cut for Summer!
The sun was shining in our backyard today, so I dropped my shorts and grabbed a quick photo - 103 kgs (227 lb) and counting...
Labels: bulking, eat clean, legs, Look the best you can, Lqd, Lqd 4 Men, lqd skin care, Men's Health, men's skin care, muscle, skin care, train hard, training