Loading... Please wait...

Fitness Blog

  • Equinox Hollywood
  • End of day 3
  • Hard work pays off
  • Carb Cycling
  • Getting our Cardio in
  • Best Shape of My Life!
  • Tough Taining!
  • Posing
  • Cable Cross Overs
  • Oats, Oats & Oats

Health & Fitness

Saturday, 12 July 2014

Equinox Hollywood

Great workout this morning at #Equinox #Hollywood - feeling photo-shoot ready!

Photo: Great workout this morning at #Equinox #Hollywood - feeling photo-shoot ready! 
#Lqd4Men #Lqd #LookTheBestYouCan

Labels: , , , , , , , , , ,

Thursday, 10 July 2014

End of day 3


Finally the end of Day 3 Low Carbs.

Chris is killing this pose at the gym! It's all abs, pecs and bi's. Can't wait to re-feed - starting now - bring on the calories!

Photo: Finally the end of Day 3 #LowCarbs - Chris killing this pose at the gym! It's.all #Abs #Pecs and #Bi's. Can't wait to re-feed - starting now - bring on the calories! #Lqd4Men #nevergiveup #TrainHard #EatClean #LookTheBestYouCan

Labels: , , , , , , , , , ,

Tuesday, 8 July 2014

Hard work pays off

 
It doesn't matter what you commit to in life, whether it's focussed on improving your body, your business, your career or your relationships, whatever you commit to you will improve.
 
Don't ever compare what you achieve to someone else, always look at life through your eyes and how far you have come.

My journey is all around being the best me I can be & I'm lucky to have found someone who shares the same philosophy! That's half the battle, as it's always easier when you have two people pushing in the same direction.

This week is a struggle both physically & emotionally as we put our bodies under an increasing level of distress, but come Saturday and we will be glad we put in the hard work now!
 

Photo: Hard work pays off
It doesn't matter what you commit to in life, whether it's focussed on improving your body, your business, your career or your relationships, whatever you commit to you will improve. 
Don't ever compare what you achieve to someone else, always look at life through your eyes and how far you have come. 
My journey is all around being the best me I can be & I'm lucky to have found someone who shares the same philosophy! That's half the battle, as it's always easier when you have two people pushing in the same direction. 
This week is a struggle both physically & emotionally as we put our bodies under an increasing level of distress, but come Saturday and we will be glad we put in the hard work now!

Labels: , , , , , , , , , ,



Health & Fitness Blog | Lqd
  Loading... Please wait...

Fitness Blog

Health & Fitness

Saturday, 12 July 2014

Equinox Hollywood

Great workout this morning at #Equinox #Hollywood - feeling photo-shoot ready!

Photo: Great workout this morning at #Equinox #Hollywood - feeling photo-shoot ready! 
#Lqd4Men #Lqd #LookTheBestYouCan

Labels: , , , , , , , , , ,

Thursday, 10 July 2014

End of day 3


Finally the end of Day 3 Low Carbs.

Chris is killing this pose at the gym! It's all abs, pecs and bi's. Can't wait to re-feed - starting now - bring on the calories!

Photo: Finally the end of Day 3 #LowCarbs - Chris killing this pose at the gym! It's.all #Abs #Pecs and #Bi's. Can't wait to re-feed - starting now - bring on the calories! #Lqd4Men #nevergiveup #TrainHard #EatClean #LookTheBestYouCan

Labels: , , , , , , , , , ,

Tuesday, 8 July 2014

Hard work pays off

 
It doesn't matter what you commit to in life, whether it's focussed on improving your body, your business, your career or your relationships, whatever you commit to you will improve.
 
Don't ever compare what you achieve to someone else, always look at life through your eyes and how far you have come.

My journey is all around being the best me I can be & I'm lucky to have found someone who shares the same philosophy! That's half the battle, as it's always easier when you have two people pushing in the same direction.

This week is a struggle both physically & emotionally as we put our bodies under an increasing level of distress, but come Saturday and we will be glad we put in the hard work now!
 

Photo: Hard work pays off
It doesn't matter what you commit to in life, whether it's focussed on improving your body, your business, your career or your relationships, whatever you commit to you will improve. 
Don't ever compare what you achieve to someone else, always look at life through your eyes and how far you have come. 
My journey is all around being the best me I can be & I'm lucky to have found someone who shares the same philosophy! That's half the battle, as it's always easier when you have two people pushing in the same direction. 
This week is a struggle both physically & emotionally as we put our bodies under an increasing level of distress, but come Saturday and we will be glad we put in the hard work now!

Labels: , , , , , , , , , ,